Meditation for fidgety skeptics a 10% happier how-to book

ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditati...

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Bibliographic Details

Main Author:	Harris, Dan, 1971- (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Spiegel & Grau, [2017]
Edition:	First Edition.
Series:	A 10% happier how-to book.
Subjects:	Meditation > Psychological aspects. Happiness. Self-help publications.
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