The headspace guide to meditation and mindfulness how mindfulness can change your life in ten minutes a day
"Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UKs foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now."--Amazon.com.
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
St. Martins Griffin,
[2016]
|
| Edition: | First St. Martin's Griffin edition. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Schlow Library
| Call Number: |
158.12 PUD |
|---|---|
| Copy 654016 | Checked In Place a Hold |
