Coming to our senses healing ourselves and the world through mindfulness

As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it...

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Bibliographic Details

Main Author:	Kabat-Zinn, Jon
Format:	Books Print Book
Language:	English
Published:	New York : Hyperion, c2005.
Edition:	1st ed.
Subjects:	Meditation. Mental healing. Meditation > Therapeutic use.
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