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Coming to our senses healing ourselves and the world through mindfulness
As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it...
| Main Author: | Kabat-Zinn, Jon. |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Hyperion,
c2005.
|
| Edition: | 1st ed. |
| Subjects: |