The science of sleep what it is, how it works, and why it matters

We often hear that humans spend one third of their lives sleeping-and most of us would up that fraction if we could. Whether we're curling up for a brief lunchtime catnap, catching a doze on a sunny afternoon, or clocking our solid eight hours at night, sleeping is normally a reliable way to rest ou...

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Bibliographic Details

Main Author:	Mendelson, Wallace B. (Author)
Format:	Books Print Book
Language:	English
Published:	Chicago, IL : The University of Chicago Press, 2017.
Subjects:	Sleep. Sleep behavior in animals. Sleep disorders.
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