Thinner in 30 small changes that add up to big weight loss in just 30 days
"A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously-even YOU can lose that weight! Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hu...
Saved in:
Main Authors: | Wolfe, Jenna (Author), Murphy, Myatt (Author) |
---|---|
Format: | Books Print Book |
Language: | English |
Published: |
New York :
Grand Central Life & Style,
2015.
|
Edition: | First edition. |
Subjects: |
Similar Items
-
The drop 10 diet : add to your plate to lose the weight
by: Danziger, Lucy S.
Published: (2012) -
The Lean : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss
by: Freston, Kathy.
Published: (2012) -
The drop 10 diet cookbook : more than 100 tasty, easy superfood recipes that effortlessly peel off pounds
by: Danziger, Lucy S.
Published: (2013) -
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
by: Ludwig, David, 1957-
Published: (2016) -
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
by: Ludwig, David, 1957-
Published: (2016)