Thinner in 30 small changes that add up to big weight loss in just 30 days

"A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously-even YOU can lose that weight! Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hu...

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Main Authors: Wolfe, Jenna (Author), Murphy, Myatt (Author)
Format: Books Print Book
Language: English
Published: New York : Grand Central Life & Style, 2015.
Edition: First edition.
Subjects:

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