I thought it was just me women reclaiming power and courage in a culture of shame

Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity.

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Bibliographic Details
Main Author: Brown, Brené
Format: Books Print Book
Language:English
Published: New York : Gotham, [2007]
Edition:First edition.
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245 1 0 |a I thought it was just me :  |b women reclaiming power and courage in a culture of shame /  |c Brené Brown. 
250 |a First edition. 
264 1 |a New York :  |b Gotham,  |c [2007] 
264 4 |c ©2007 
300 |a xxvii, 296 pages ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
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504 |a Includes bibliographical references and index. 
500 |a "Previously published as a Gotham Books hardcover edition, February 2007, with the title: I thought it was just me."--T.p. verso. Other editions and printings have the subtitles: 1) (but it isn't): telling the truth about perfectionism, inadequacy, and power. ; 2) (but it isn't): making the journey from "What will people think" to "I am enough." 
505 0 |a Understanding shame -- Shame resilience and the power of empathy -- Recognizing shame and understanding our triggers -- The second element: practicing critical awareness -- The third element: reaching out -- The fourth element: speaking shame -- Practicing courage in a culture of fear -- Practicing compassion in a culture of blame -- Practicing connection in a culture of disconnection -- Creating a culture of connection. 
520 |a Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity. 
650 0 |a Women  |x Psychology. 
650 0 |a Shame. 
650 0 |a Resilience (Personality trait) 
776 0 8 |i Online version:  |a Brown, C. Brené.  |t I thought it was just me.  |d New York : Gotham, 2007  |w (OCoLC)654849138 
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