The ketogenic bible the authoritative guide to ketosis
The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide va...
| Main Authors: | Wilson, Jacob M. (Author), Lowery, Ryan (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Las Vegas :
Victory Belt Publishing,
2017.
|
| Subjects: |
Table of Contents:
- Ketosis: the basics
- The past, present, and future of ketogenic dieting
- Constructing a well-formulated ketogenic diet
- Supplementing with ketones
- Potential applications
- Keto kickstart: a practical guide to getting started
- The science of cooking
- Recipes
- Frequently asked questions.