Mommy burnout how to reclaim your life and raise healthier children in the process
A practical handbook for modern moms outlines recommendations for avoiding impossible standards of perfection, sharing real-world suggestions for breaking burnout cycles and protecting children from the damage of overwhelmed-parenting dynamics.
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Dey St., an imprint of William Morrow,
[2018]
|
| Edition: | First edition. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | on1018177567 | ||
| 003 | OCoLC | ||
| 005 | 20180227160600.0 | ||
| 008 | 171208t20182018nyu b 001 0 eng d | ||
| 020 | |a 9780062683687 |q (hardcover) | ||
| 020 | |a 0062683683 |q (hardcover) | ||
| 035 | |a (OCoLC)1018177567 | ||
| 037 | |b Harpercollins, 53 Glenmaura National Blvd Ste 300, Moosaic, PA, USA, 18507-2132 |n SAN 200-2086 | ||
| 040 | |a NHP |b eng |e rda |c NHP |d OCLCO |d TXB |d JTD |d BDX |d HQD |d OCLCF |d ZVR |d IEB |d ZHB |d IUK |d FM0 |d TXGON |d IGA |d PCB | ||
| 050 | 1 | 4 | |a HQ759 |b .Z54 2018 |
| 082 | 0 | 4 | |a 646.70085/2 |2 23 |
| 100 | 1 | |a Ziegler, Sheryl, |e author. | |
| 245 | 1 | 0 | |a Mommy burnout : |b how to reclaim your life and raise healthier children in the process / |c Dr. Sheryl Ziegler. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Dey St., an imprint of William Morrow, |c [2018] | |
| 264 | 4 | |c Ã2018 | |
| 300 | |a xiii, 311 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 287-302) and index. | ||
| 505 | 0 | |a Why am I so overwhelmed?: what mommy burnout looks like -- Didn't I used to have friends?: the connection between mommy burnout and isolation -- I know my mom is just trying to help: the difficulties of creating a support network -- How many "likes" did I get today?: the social media mommy trap -- I just want what's best for my children: how the need to achieve perfection for our kids adds to mommy burnout -- He just doesn't get it: how burnout puts our marriages in jeopardy -- What the hell am I doing with my life?: the working mom's dilemma -- I just can't get it all done...: the first step in fighting mommy burnout--ban "busy" as a badge of honor -- I'm sick and tired, all the time: how mommy burnout makes us sick -- Are my kids burned out, too? -- Conclusion: #momlife for a new age. | |
| 520 | |a A practical handbook for modern moms outlines recommendations for avoiding impossible standards of perfection, sharing real-world suggestions for breaking burnout cycles and protecting children from the damage of overwhelmed-parenting dynamics. | ||
| 650 | 0 | |a Motherhood. | |
| 650 | 0 | |a Mothers |x Psychology. | |
| 690 | 0 | |a Parent teacher books. | |
| 938 | |a Brodart |b BROD |n 121437841 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SJNPT |c 646.7008 ZIE |d i |e 39635103816290 |f 635094 |g jddc |j 02/08/2018 | ||
| 999 | |a 416239 | ||
