The new eight steps to happiness the Buddhist way of loving kindness

This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved teachings, Eight Verses of Training the Mind, which has inspired generations of Buddhist practitioners for almost a thousand years.

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Bibliographic Details
Main Author: Kelsang Gyatso, 1931- (Author)
Format: Books Print Book
Language:English
Published: Glen Spey, NY : Tharpa Publications, 2017.
Edition:Third (American) edition.
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Description
Summary:This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved teachings, Eight Verses of Training the Mind, which has inspired generations of Buddhist practitioners for almost a thousand years.
Item Description:Includes index.
Physical Description:372 pages : illustrations, 20 cm
ISBN:9781616060497
1616060492
Author Notes:

Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Buddhist Centers and groups throughout the world.

In his teachings, Geshe Kelsang emphasizes the importance of meditation and how to apply it in daily life. He reveals practical methods for developing wisdom, cultivating a good heart and maintaining a peaceful mind through which we can all find true and lasting happiness. Demonstrating these qualities perfectly in his own life, Geshe Kelsang has dedicated his whole life to helping others find inner peace and happiness.