Fear less living beyond fear, anxiety, anger, and addiction

These days theres so much fear in the air, you can almost taste italong with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace?

Main Author: Sluyter, Dean (Author)
Format: Books Print Book
Language: English
Published: New York, New York : TarcherPerigee, [2018]
Subjects:
Summary: These days theres so much fear in the air, you can almost taste italong with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace?
Item Description: "Author of Natural Meditation"--Cover.
Physical Description: xiii, 315 pages : illustrations ; 21 cm
ISBN: 9780143130277
0143130277
Author Notes: Dean Sluyter (pronounced "slighter") has taught natural methods of meditation and awakening throughout the U.S. and beyond since 1970, from colleges and yoga studios to corporate offices and maximum-security prisons. Dean is known for his warm, funny, down-to-earth style, and for making authentic, life-transforming teachings accessible and easy. His previous books include The Zen Commandments and Natural Meditation . Dean lives in Southern California.