Power plates 100 nutritionally balanced, one-dish vegan meals

Provides one hundred recipes for one-dish vegan meals, including such dishes as maple cinnamon granola, sesame citrus soba salad, white bean ribolita, golden beet risotto, skillet chili mac, and spiced lentil tamale pie.

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Bibliographic Details
Main Author: Hamshaw, Gena (Author)
Other Authors: McLaughlin, Ashley (Photographer)
Format: Books Print Book
Language:English
Published: California ; New York : Ten Speed Press, [2018]
Edition:First edition.
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Summary:Provides one hundred recipes for one-dish vegan meals, including such dishes as maple cinnamon granola, sesame citrus soba salad, white bean ribolita, golden beet risotto, skillet chili mac, and spiced lentil tamale pie.
Healthy eating isn't just a matter of choosing foods, it's the art of creating complete meals that deliver energy and nourishment for a well-balanced lifestyle. Hamshaw provides recipes for one-dish vegan meals that provide the macronutrients you need in every meal. With her simple techniques-- and fresh ingredients-- you'll learn to make beautiful, energizing plates for any meal, every day of the week.
Item Description:Includes index.
Physical Description:247 pages : color illustrations ; 25 cm
Bibliography:Includes bibliographical references and index.
ISBN:9780399579059
0399579052
Author Notes:GENA HAMSHAW is a certified nutritionist, recipe developer, cookbook author, and food writer. Her recipes and articles have been featured in the Huffington Post , Whole Living , O magazine, VegNews , Thrive magazine, Well and Good , Mind Body Green , Glamour , and the Chalkboard , among other publications. She is also a nutrition student, working toward a master's in nutrition and education and her RDN (Registered Dietary Nutritionist) at Teacher's College, Columbia University. She has written two cookbooks, Food52 Vegan and Choosing Raw , and is the author of the blog The Full Helping .