Power plates 100 nutritionally balanced, one-dish vegan meals
Provides one hundred recipes for one-dish vegan meals, including such dishes as maple cinnamon granola, sesame citrus soba salad, white bean ribolita, golden beet risotto, skillet chili mac, and spiced lentil tamale pie.
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
California ; New York :
Ten Speed Press,
[2018]
|
| Edition: | First edition. |
| Subjects: | |
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | on1000149395 | ||
| 003 | OCoLC | ||
| 005 | 20180907092200.0 | ||
| 008 | 170727s2018 caua b 001 0 eng | ||
| 010 | |a 2017029178 | ||
| 019 | |a 1019677083 | ||
| 020 | |a 9780399579059 |q (hardcover ; |q alk. paper) | ||
| 020 | |a 0399579052 |q (hardcover ; |q alk. paper) | ||
| 020 | |z 9780399579066 |q (ebook) | ||
| 035 | |a (OCoLC)1000149395 |z (OCoLC)1019677083 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCF |d OCLCQ |d IEB |d OCLCO |d FSP |d UAP |d OQX |d OCP |d CZA |d B@L |d ILC |d VP@ |d P@N |d OCLCQ |d BSBPL |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a TX837 |b .H323 2018 |
| 082 | 0 | 0 | |a 641.5/636 |2 23 |
| 100 | 1 | |a Hamshaw, Gena, |e author. | |
| 245 | 1 | 0 | |a Power plates : |b 100 nutritionally balanced, one-dish vegan meals / |c Gena Hamshaw ; photography by Ashley McLaughlin. |
| 250 | |a First edition. | ||
| 264 | 1 | |a California ; |a New York : |b Ten Speed Press, |c [2018] | |
| 300 | |a 247 pages : |b color illustrations ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a Provides one hundred recipes for one-dish vegan meals, including such dishes as maple cinnamon granola, sesame citrus soba salad, white bean ribolita, golden beet risotto, skillet chili mac, and spiced lentil tamale pie. | ||
| 520 | |a Healthy eating isn't just a matter of choosing foods, it's the art of creating complete meals that deliver energy and nourishment for a well-balanced lifestyle. Hamshaw provides recipes for one-dish vegan meals that provide the macronutrients you need in every meal. With her simple techniques-- and fresh ingredients-- you'll learn to make beautiful, energizing plates for any meal, every day of the week. | ||
| 505 | 0 | |a Breakfast -- Salads -- Soups -- Bowls -- Skillets and stovetop -- Bakes -- Meal plans. | |
| 504 | |a Includes bibliographical references and index. | ||
| 650 | 0 | |a Vegan cooking. | |
| 650 | 0 | |a One-dish meals. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 690 | 0 | |a Sigel, Janelle tribute. | |
| 700 | 1 | |a McLaughlin, Ashley, |e photographer. | |
| 776 | 0 | 8 | |i Online version: |a Hamshaw, Gena. |t Power plates. |b First edition. |d New York : Ten Speed Press, [2018] |z 9780399579066 |w (DLC) 2017037609 |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 641.5636 HAM |d i |e 39635103834577 |f 638939 |g ddc |j 04/17/2018 | ||
| 999 | |a 418441 | ||
