The blind spot effect how to stop missing what's right in front of you

What if you could see the hidden beliefs, emotions, and perceptual filters that shape your life? For many of us, that's both a scary and intriguing thought. But when explored with kindness and curiosity, it may be the most life-changing endeavor you'll ever experience. Through guided exercises and p...

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Bibliographic Details
Main Author: Boys, Kelly (Author)
Format: Books Print Book
Language:English
Published: Boulder, Colorado : Sounds True, [2018]
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Table of Contents:
  • Attentional blink: what we miss and how we miss it
  • You see it...but you don't see it: decoding the stories in our minds
  • Shortcut to flow state: hacking family intuitions
  • Choose your own adventures: discovering personalized core beliefs
  • The full spectrum: welcoming emotional blind spots
  • Love is blind: first impressions and falling in love
  • Self-compassion...and the big reveal
  • F*ck feedback: illuminating how others see us
  • Trust your gut: uncovering your intuitional navigation system
  • Happy trails: a concise guide to working with your blind spots
  • Afterword: The biggest blind spot of all.