Running your first marathon the complete 20-week marathon training plan
Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped me along my journey--with his sage advice, his miracle-working hands on the massage table, and giving me a laugh when I needed it the most.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Emeryville, CA :
Rockridge Press,
[2018]
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| Subjects: | |
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| Summary: | Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped me along my journey--with his sage advice, his miracle-working hands on the massage table, and giving me a laugh when I needed it the most. |
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| Physical Description: | ix, 139 pages : color illustrations ; 23 cm |
| Bibliography: | Includes bibliographical references (pages 135-136) and index. |
| ISBN: | 9781939754301 1939754305 |
| Author Notes: |
