Running your first marathon the complete 20-week marathon training plan
Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped me along my journey--with his sage advice, his miracle-working hands on the massage table, and giving me a laugh when I needed it the most.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Emeryville, CA :
Rockridge Press,
[2018]
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| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | on1020405636 | ||
| 003 | OCoLC | ||
| 005 | 20180621115200.0 | ||
| 008 | 180125s2018 caua b 001 0 eng d | ||
| 020 | |a 9781939754301 |q (paperback) | ||
| 020 | |a 1939754305 |q (paperback) | ||
| 035 | |a (OCoLC)1020405636 | ||
| 040 | |a PNX |b eng |e rda |c PNX |d OCLCO |d BDX |d OCLCF |d OCLCQ |d NZLPP |d PCB | ||
| 050 | 1 | 4 | |a GV1065.17.T73 |b K37 2018 |
| 082 | 0 | 4 | |a 796.42/52 |2 23 |
| 100 | 1 | |a Kastor, Andrew, |e author. | |
| 245 | 1 | 0 | |a Running your first marathon : |b the complete 20-week marathon training plan / |c Andrew Kastor. |
| 264 | 1 | |a Emeryville, CA : |b Rockridge Press, |c [2018] | |
| 300 | |a ix, 139 pages : |b color illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 135-136) and index. | ||
| 520 | |a Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped me along my journey--with his sage advice, his miracle-working hands on the massage table, and giving me a laugh when I needed it the most. | ||
| 650 | 0 | |a Marathon running |x Training. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 796.4252 KAS |d i |e 39635103855022 |f 642075 |g ddc |j 06/14/2018 | ||
| 999 | |a 420426 | ||
