Microbiome solution a radical new way to heal your body from the inside out

The microbiome -- the collective name for the trillions of bacteria that live in our digestive tract -- is today's hottest medical news topic. Dr. Robynne Chutkan explains how the standard Western diet and our super-sanitized lifestyle are starving our microbes, depleting the "good bugs" that are cr...

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Bibliographic Details
Main Author: Chutkan, Robynne (Author)
Format: Books Print Book
Language:English
Published: New York : Avery, an imprint of Penguin Random House LLC, 2016.
Edition:First trade paperback edition.
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020 |a 039957350X  |q (trade paperback) 
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100 1 |a Chutkan, Robynne,  |e author. 
245 1 0 |a Microbiome solution :  |b a radical new way to heal your body from the inside out. 
250 |a First trade paperback edition. 
264 1 |a New York :  |b Avery, an imprint of Penguin Random House LLC,  |c 2016. 
264 4 |c Ã2015 
300 |a 282 pages ;  |c 23 cm 
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520 |a The microbiome -- the collective name for the trillions of bacteria that live in our digestive tract -- is today's hottest medical news topic. Dr. Robynne Chutkan explains how the standard Western diet and our super-sanitized lifestyle are starving our microbes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria. ... [But] there are effective lifestyle and diet changes we can make to reverse this damage. Dr. Chutkan has helped thousands of patients suffering from a disordered microbiome with her comprehensive Live Dirty, Eat Clean Plan, designed to remove damaging medications and foods, replace important bacteria that have been lost, and restore health. [This books] offers: a microbiome overview, nourishing recipes, questions for your doctor, preventative and recovery health tips, and the next frontier for a severely troubled microbiome -- the stool transplant. --Amazon. 
500 |a Includes index. 
500 |a "First hardcover edition, August 2015. First trade paperback edition, August 2016"--Title page verso. 
650 0 |a Gastrointestinal tract  |x Diseases  |x Diet therapy. 
650 0 |a Gastrointestinal tract  |x Care and hygiene. 
650 0 |a Gastrointestinal tract  |x Microbiology. 
650 0 |a Women  |x Health and hygiene  |v Popular works. 
994 |a C0  |b PCB 
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