The clean plate eat, reset, heal
"Everyone's busy; everyone's plate is full. And there is so much that's outside our control every day. How do we begin to claim some autonomy over our health, to prioritize our own well-being? For Gwyneth Paltrow, it starts with the healing power of simple, nutrient-rich food. Her recipes focus on d...
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Goop Press, Grand Central Life & Style,
2019.
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| Edition: | First edition. |
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Table of Contents:
- Part 1. The recipes. Breakfast
- Soups
- Salads, bowls & rolls
- A little more filling
- Drinks & snacks
- Basics
- Part 2. Healing cleanses. Fat flush
- Heavy metal detox
- Adrenal support
- Candida reset
- Heart health
- Veg-friendly ayurveda.
