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Made whole more than 145 anti-inflammatory keto-paleo recipes to nourish you from the inside out

"Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the...

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Main Author: Curp, Cristina
Format: Books Print Book
Language:English
Published: Las Vegas : Victory Belt Publishing Inc., 2018.
Subjects:
Ketogenic diet.
Low-carbohydrate diet > Recipes.
Inflammation > Diet therapy > Recipes.
Wheat-free diet > Recipes.
Gluten-free diet > Recipes.
Milk-free diet > Recipes.
Cooking (Natural foods)
Prehistoric peoples > Nutrition.
Cookbooks.
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001 on1043904720
003 OCoLC
005 20180723170200.0
008 180711s2018 nvua 001 0 eng d
020 |a 9781628602944  |q (paperback) 
020 |a 1628602945  |q (paperback) 
035 |a (OCoLC)1043904720 
040 |a IEB  |b eng  |e rda  |c IEB  |d OJ4  |d PCB 
082 0 4 |a 641.563  |2 23 
100 1 |a Curp, Cristina. 
245 1 0 |a Made whole :  |b more than 145 anti-inflammatory keto-paleo recipes to nourish you from the inside out /  |c Cristina Curp. 
264 1 |a Las Vegas :  |b Victory Belt Publishing Inc.,  |c 2018. 
300 |a 432 pages :  |b color illustrations ;  |c 26 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a Includes indexes. 
520 |a "Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol--making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets" --  |c Publisher's website. 
650 0 |a Ketogenic diet. 
650 0 |a Low-carbohydrate diet  |v Recipes. 
650 0 |a Inflammation  |x Diet therapy  |v Recipes. 
650 0 |a Wheat-free diet  |v Recipes. 
650 0 |a Gluten-free diet  |v Recipes. 
650 0 |a Milk-free diet  |v Recipes. 
650 0 |a Cooking (Natural foods) 
650 0 |a Prehistoric peoples  |x Nutrition. 
655 7 |a Cookbooks.  |2 lcgft 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 641.563 CUR  |d o  |e 39635103864123  |f 644206  |g ddc  |j 07/17/2018 
999 |a 421778 

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