Prenatal vinyasa yoga
Safely strengthen your body, increase your stamina & prepare for labor, childbirth and postpartum recovery with Prenatal Vinyasa Yoga"--Container. Includes different 15, 30, 45, & 75 min. practices, 5 & 15 min. relaxation exercises, and bonus bonus labor yoga poses. Recommends safe...
| Corporate Authors: | Celebrity Video Distribution (Firm) |
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| Other Authors: | Wolfe, Jennifer, 1972- |
| Format: | Videos DVD |
| Language: | English |
| Published: |
[San Mateo, Calif.] :
Dolphin Video : Distributed by Celebrity Video Distribution,
[2009?]
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| Subjects: |
| Summary: |
Safely strengthen your body, increase your stamina & prepare for labor, childbirth and postpartum recovery with Prenatal Vinyasa Yoga"--Container. Includes different 15, 30, 45, & 75 min. practices, 5 & 15 min. relaxation exercises, and bonus bonus labor yoga poses. Recommends safe Modifications for all 3 trimesters and a 10 min. partner routine with Doug Swenson. |
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| Item Description: |
Collective title from container. |
| Physical Description: |
2 videodiscs (229 min.) : sound, color ; 4 3/4 in. |
| Format: |
DVD, widescreen. |
| Production Credits: |
Disc 1. Music by The Heroes of Paradise, Ariel Clark and Colin Hudock. Disc 2. Music written by Sean Mendelson and Brad Okamoto; performed by Mirror Image. |