Hyperfocus how to be more productive in a world of distraction
A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelle...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Viking,
[2018]
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Table of Contents:
- Why focus matters
- How to better focus on this book
- Part one. Hyperfocus
- Switching off autopilot mode
- The limits of your attention
- The power of hyperfocus
- Taming distractions
- Making hyperfocus a habit
- Part two. Scatterfocus
- Your brain's hidden creative mode
- Recharging your attention
- Connecting dots
- Collecting dots
- Working together.
