Attention hijacked using mindfulness to reclaim your brain from tech
"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--
| Main Author: | Marcus, Erica B. (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Minneapolis :
Zest Books,
[2022]
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| Subjects: |