Strong curves a woman's guide to building a better butt and body

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching a...

Full description

Bibliographic Details

Main Author:	Contreras, Bret, 1976-
Other Authors:	Davis, Kellie (Personal trainer)
Format:	Books Print Book
Language:	English
Published:	Las Vegas : Victory Belt Publishing Inc., 2013.
Subjects:	Bodybuilding for women. Buttocks exercises. Gluteus maximus. Buttocks > Muscles. Exercise. Weight training. Physical fitness.
Tags:	Add Tag No Tags, Be the first to tag this record!