Dressing on the side (and other diet myths debunked) 11 science-based ways to eat more, stress less, and feel great about your body

Losing weight and feeling better shouldn't feel like a punishment. You deserve to love your routine while honing and solidifying habits that help you look and feel your best. All of this can and will be done within the context of your busier than ever lifestyle. With her extensive background in medi...

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Bibliographic Details

Main Author:	London, Jaclyn
Format:	Books Print Book
Language:	English
Published:	New York : Grand Central Life & Style, 2019.
Edition:	First edition.
Subjects:	Nutrition > Popular works. Weight loss > Popular works.
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