Why we dream the transformative power of our nightly journey
Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Boston :
Houghton Mifflin Harcourt,
2018.
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Table of Contents:
- How we forgot about dreams
- The vanguard
- Dreams enter the lab
- The renaissance of sleep research
- Problem solving
- Preparation for life
- Nightmares
- Diagnosis
- Dream groups
- Control
- My night life.
