Yoga for osteoporosis the complete guide
A user-friendly medical yoga program designed for the management and prevention of osteoporosis includes both classic and adapted poses and is augmented by more than four hundred illustrations.
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
W.W. Norton & Co.,
Ã2010.
|
| Edition: | 1st ed. |
| Subjects: | |
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|---|---|---|---|
| 001 | ocn317919962 | ||
| 003 | OCoLC | ||
| 005 | 20190426161500.0 | ||
| 008 | 090618s2010 nyua b 000 0 eng | ||
| 010 | |a 2009025384 | ||
| 020 | |a 9780393334852 |q (pbk.) | ||
| 020 | |a 0393334856 |q (pbk.) | ||
| 035 | |a (OCoLC)317919962 | ||
| 040 | |a DLC |b eng |c DLC |d YDX |d YDXCP |d ORX |d VP@ |d QBX |d CUS |d MCLSW |d CDX |d BDX |d GGN |d OCLCF |d OCLCQ |d MXB |d QT7 |d OCLCO |d OCLCA |d TAW |d OCLCO |d QQ3 |d HMS |d OCLCO |d GILDS |d OCLCO |d MNI |d OCLCO |d GE8 |d OCLCO |d M4L |d OCLCA |d SNN |d OCLCQ |d DE# |d AZU |d U3G |d OCLCO |d PCB | ||
| 050 | 0 | 0 | |a RC931.O73 |b F57 2010 |
| 060 | 4 | |a QT 255 F537y 2010 | |
| 082 | 0 | 0 | |a 616.7/16062 |2 22 |
| 100 | 1 | |a Fishman, Loren. | |
| 245 | 1 | 0 | |a Yoga for osteoporosis : |b the complete guide / |c Loren Fishman, Ellen Saltonstall. |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b W.W. Norton & Co., |c Ã2010. | ||
| 300 | |a xv, 318 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 305-315). | ||
| 520 | |a A user-friendly medical yoga program designed for the management and prevention of osteoporosis includes both classic and adapted poses and is augmented by more than four hundred illustrations. | ||
| 505 | 0 | |a The facts -- Bones -- Factors that affect bones -- Medications for osteoporosis -- Exercise -- A Wolff in yoga clothing -- Yoga stands apart -- Before you start -- Poses that focus on bone strength -- Poses that focus on muscle strength -- Poses that focus on balance. | |
| 650 | 0 | |a Osteoporosis |x Exercise therapy. | |
| 650 | 0 | |a Yoga |x Therapeutic use. | |
| 700 | 1 | |a Saltonstall, Ellen. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 616.716 FIS |d i |e 39635103971333 |f 660603 |g ddc |j 04/22/2019 | ||
| 999 | |a 430720 | ||
