Calm mindfulness for kids
Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
Main Author: | Kinder, Wynne (Author) |
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Format: | Books Print Book |
Language: | English |
Published: |
New York, New York :
DK Publishing,
2019.
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Edition: | First American edition. |
Subjects: |