Calm mindfulness for kids

Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.

Saved in:
Bibliographic Details
Main Author: Kinder, Wynne (Author)
Format: Books Print Book
Language:English
Published: New York, New York : DK Publishing, 2019.
Edition:First American edition.
Subjects:
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Summary:Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
Item Description:Includes index.
Physical Description:72 pages : color illustrations ; 29 cm
ISBN:9781465470904
1465470905
9781725419766
1725419769
Author Notes:Wynne Kinder M. Ed. has been teaching for almost 30 years. She started with math, science, reading, and writing, and in 2004, moved onto mindfulness. She has created training and mindful curriculums for teachers and has helped create online mindful resources.