The art of mindful reading embracing the wisdom of words
"The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as b...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
London :
Leaping Hare Press, an imprint of The Quarto Group,
2019.
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| Series: | Mindfulness series.
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| Subjects: | |
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | on1091651202 | ||
| 003 | OCoLC | ||
| 005 | 20191017163600.0 | ||
| 008 | 190204t20192019enka b 001 0 eng d | ||
| 015 | |a GBB962374 |2 bnb | ||
| 016 | 7 | |a 019347186 |2 Uk | |
| 020 | |a 9781782407683 |q (hbk.) | ||
| 020 | |a 1782407685 |q (hbk.) | ||
| 035 | |a (OCoLC)1091651202 | ||
| 040 | |a UKMGB |b eng |e rda |c UKMGB |d BDX |d OCLCO |d OCLCF |d HHO |d JTH |d HQC |d T7L |d NZAUC |d IUK |d OCLCQ |d RIOSL |d PCB | ||
| 050 | 1 | 4 | |a Z1003 |b .B493 2019 |
| 082 | 0 | 4 | |a 028.9 |2 23 |
| 100 | 1 | |a Berthoud, Ella, |e author. | |
| 245 | 1 | 4 | |a The art of mindful reading : |b embracing the wisdom of words / |c Ella Berthoud. |
| 264 | 1 | |a London : |b Leaping Hare Press, an imprint of The Quarto Group, |c 2019. | |
| 264 | 4 | |c Ã2019 | |
| 300 | |a 144 pages ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 490 | 1 | |a The mindfulness series | |
| 504 | |a Includes bibliographical references (pages 140-141) and index. | ||
| 505 | 0 | |a Introduction -- Chapter One. Lose Yourself in a Book -- Chapter Two. Ways of Reading -- Chapter Three. Reading Like a Child -- Chapter Four. Share the Joy of Reading -- Chapter Five. Find Yourself in a Book -- Chapter Six. Putting Down the Book. | |
| 520 | |a "The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing. Bibliotherapist Ella Berthoud asks if reading is our daily nourishment how best should it be consumed? How should you read mindfully? And why will reading mindfully help you to read better? She explores how reading mindfully can shape the person you are, give you your moral backbone, and teaches empathy with others. Through meditative exercises, engaging anecdote, and expert insight, she reveals the enriching potential of reading for mindfulness." -- |c (Source of summary not specified) | ||
| 650 | 0 | |a Books and reading. | |
| 650 | 0 | |a Reading. | |
| 650 | 0 | |a Mindfulness (Psychology) | |
| 830 | 0 | |a Mindfulness series. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 028.9 BER |d i |e 39635104041653 |f 666543 |g ddc |j 07/29/2019 | ||
| 999 | |a 433740 | ||
