The art of mindful reading embracing the wisdom of words
"The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as b...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
London :
Leaping Hare Press, an imprint of The Quarto Group,
2019.
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| Series: | Mindfulness series.
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Table of Contents:
- Introduction
- Chapter One. Lose Yourself in a Book
- Chapter Two. Ways of Reading
- Chapter Three. Reading Like a Child
- Chapter Four. Share the Joy of Reading
- Chapter Five. Find Yourself in a Book
- Chapter Six. Putting Down the Book.
