Own your self

"New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings--sadness, rage, shame, intensity, worr...

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Bibliographic Details

Main Authors:	Brogan, Kelly (Author), Marriott, Nancy (Author)
Format:	Books Print Book
Language:	English
Published:	Carlsbad, California : Hay House, Inc., [2019]
Edition:	1st edition.
Subjects:	Mental illness > Alternative treatment. Alternative medicine. Mind and body.
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