24/6 the power of unplugging one day a week

"Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul." -- from book jacket flap.

Main Author:	Shlain, Tiffany (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Gallery Books, 2019.
Edition:	First Gallery Books hardcover edition.
Subjects:	Internet > Psychological aspects. Conduct of life. Quality of life. Internet > Social aspects. Technology > Social aspects. Self-help publications.

Summary:	"Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul." -- from book jacket flap.
Item Description:	Includes filmography (pages 221-223).
Physical Description:	xvii, 235 pages ; 23 cm
Bibliography:	Includes bibliographical references (pages 225-229).
ISBN:	9781982116866 1982116862
Author Notes:	Honored by Newsweek as one of the "Women Shaping the 21st Century," Tiffany Shlain is an Emmy-nominated filmmaker, and founder of The Webby Awards. Her films and work have received over eighty awards and distinctions, including being selected for the Albert Einstein Foundation's Genius: 100 Visions of the Future, NPR's list of the best commencement speeches, and the Neil Postman Award for Career Achievement in Public Intellectual Activity. The Museum of Modern Art in New York premiered her live cinematic essay show Dear Human and her solo art exhibition Human Nature was presented by the National Women's History Museum in Washington, DC. Her films have premiered at top festivals including Sundance. . Find out more at TiffanyShlain.com and follow @TiffanyShlain.