Lies my doctor told me medical myths that can harm your health
Eat low-fat and high-carb, including plenty of "healthy" whole grains-does that sound familiar? Perhaps this is what you were told at your last doctor's appointment or visit with a nutritionist, or perhaps it is something you read online when searching for a healthy diet. And perhaps you've been mis...
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|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Las Vegas :
Victory Belt Publishing Inc.,
[2019]
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| Edition: | Updated & expanded edition. |
| Subjects: | |
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| 100 | 1 | |a Berry, Ken D., |e author. | |
| 245 | 1 | 0 | |a Lies my doctor told me : |b medical myths that can harm your health / |c Ken D. Berry, MD, FAAFP. |
| 250 | |a Updated & expanded edition. | ||
| 264 | 1 | |a Las Vegas : |b Victory Belt Publishing Inc., |c [2019] | |
| 264 | 4 | |c Ã2019 | |
| 300 | |a 272 pages : |b color illustrations, color maps ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Foreword / by Gary Fettke -- Trust in God, not your doctor -- So what's going on here? -- The skinny on fat -- Your bones deserve better -- Is cholesterol really your enemy? -- Wheat isn't all it's cracked up to be -- The pyramid of food lies -- Exercise is great, but it won't help much with weight loss -- Nuts and seeds don't cause this problem -- Will this give men prostate cancer? -- There is more to women than estrogen -- Viruses laugh at antibiotics -- Salt of the earth -- All calories are not created equal -- Does too much calcium cause kidney stones? -- Your TSH is normal, so your thyroid is fine -- If you don't have rickets, then your vitamin D is normal -- Breast milk doesn't contain everything a newborn needs? -- God made the sun, and God made you -- Fiber is necessary for a healthy gut -- Eating red meat causes cancer -- You must eat lots of carbohydrates to fuel your brain -- Grilling meat causes cancer -- Eating processed meat causes cancer -- Little white lies -- Do as I say, and do as I do -- Dearest colleagues -- Epilogue. | |
| 520 | |a Eat low-fat and high-carb, including plenty of "healthy" whole grains-does that sound familiar? Perhaps this is what you were told at your last doctor's appointment or visit with a nutritionist, or perhaps it is something you read online when searching for a healthy diet. And perhaps you've been misled. Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades. This updated and expanded edition of Dr. Berry's bestseller Lies My Doctor Told Me exposes the truth behind all kinds of "lies" told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and wreak havoc on your system. In this book, Dr. Berry will enlighten you about nutrition and life choices, their role in our health, and how to begin an educated conversation with your doctor about finding the right path for you. This book will teach you: how doctors are taught to think about nutrition and other preventative health measures, and how they should be thinking how the Food Pyramid and MyPlate came into existence and why they should change the facts about fat intake and heart health the truth about the effects of whole wheat on the human body the role of dairy in your diet the truth about salt-friend or foe? the dangers and benefits of hormone therapy new information about inflammation and how it should be viewed by doctors Come out of the darkness and let Ken Berry be your guide to optimal health and harmony! | ||
| 650 | 0 | |a Medical misconceptions. | |
| 650 | 0 | |a Medicine |v Miscellanea. | |
| 650 | 0 | |a Nutrition |v Miscellanea. | |
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