Lies my doctor told me medical myths that can harm your health
Eat low-fat and high-carb, including plenty of "healthy" whole grains-does that sound familiar? Perhaps this is what you were told at your last doctor's appointment or visit with a nutritionist, or perhaps it is something you read online when searching for a healthy diet. And perhaps you've been mis...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Las Vegas :
Victory Belt Publishing Inc.,
[2019]
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| Edition: | Updated & expanded edition. |
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Table of Contents:
- Foreword / by Gary Fettke
- Trust in God, not your doctor
- So what's going on here?
- The skinny on fat
- Your bones deserve better
- Is cholesterol really your enemy?
- Wheat isn't all it's cracked up to be
- The pyramid of food lies
- Exercise is great, but it won't help much with weight loss
- Nuts and seeds don't cause this problem
- Will this give men prostate cancer?
- There is more to women than estrogen
- Viruses laugh at antibiotics
- Salt of the earth
- All calories are not created equal
- Does too much calcium cause kidney stones?
- Your TSH is normal, so your thyroid is fine
- If you don't have rickets, then your vitamin D is normal
- Breast milk doesn't contain everything a newborn needs?
- God made the sun, and God made you
- Fiber is necessary for a healthy gut
- Eating red meat causes cancer
- You must eat lots of carbohydrates to fuel your brain
- Grilling meat causes cancer
- Eating processed meat causes cancer
- Little white lies
- Do as I say, and do as I do
- Dearest colleagues
- Epilogue.
