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F*ck no! how to stop saying yes when you can't, you shouldn't, or you just don't want to

How to say no without being an a**hole, from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes...

Full description

Main Author: Knight, Sarah (Freelance editor) (Author)
Format: Books Print Book
Language: English
Published: New York : Voracious / Little, Brown and Company, 2019.
Edition: First edition.
Series: No f*cks given guide.
Subjects:
Assertiveness (Psychology)
Control (Psychology)
Interpersonal communication.
Self-help publications.
Humor.
Summary: How to say no without being an a**hole, from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean--or burning out for fear of missing out. Life is so much better when you say no with confidence--and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: the joy of no, No-Tips for all occasions, how to set boundaries, fill-in-the-blank F*ckNotes, the No-and-Switch, the Power No--and how to take no for an answer yourself, and much more!
Item Description: Includes index.
Physical Description: xii, 289 pages : illustrations ; 19 cm
ISBN: 9780316529143
0316529141
Author Notes: Sarah Knight 's first book, The Life-Changing Magic of Not Giving a F*ck , has been published in 30 languages and counting, and her TEDx talk, "The Magic of Not Giving a F*ck," has more than nine million views. She is a New York Times bestselling author, and her other titles include Get Your Sh*t Together , You Do You , Calm the F*ck Down, and F*ck No . Her writing has appeared in Glamour , Harper's Bazaar , Marie Claire , Red , Refinery29 , and elsewhere, and her No F*cks Given podcast has 1 million downloads.



After quitting her corporate job in 2015 to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband and a sh*tload of lizards.



Learn more at sarahknightauthor.com or follow her on Twitter and Instagram @MCSnugz. You can also sign up for her No F*cks Given newsletter at tinyletter.com/sarahknight.

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