F*ck no! how to stop saying yes when you can't, you shouldn't, or you just don't want to

How to say no without being an a**hole, from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes...

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Bibliographic Details
Main Author: Knight, Sarah (Freelance editor) (Author)
Format: Books Print Book
Language:English
Published: New York : Voracious / Little, Brown and Company, 2019.
Edition:First edition.
Series:Knight, Sarah (Freelance editor). No f*cks given guide.
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050 1 4 |a BF575.A85  |b K65 2019 
082 0 4 |a 158.2  |2 23 
100 1 |a Knight, Sarah  |c (Freelance editor),  |e author. 
245 1 0 |a F*ck no! :  |b how to stop saying yes when you can't, you shouldn't, or you just don't want to /  |c Sarah Knight. 
246 3 |a Fuck no! :  |b how to stop saying yes when you can't, you shouldn't, or you just don't want to 
250 |a First edition. 
264 1 |a New York :  |b Voracious / Little, Brown and Company,  |c 2019. 
300 |a xii, 289 pages :  |b illustrations ;  |c 19 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
490 1 |a A no f*cks given guide 
500 |a Includes index. 
505 0 |a What the world needs now is no, sweet no -- It's a yes-or-no question : deciding which answer is best for you -- Becoming a no-it-all : how to say no to pretty much anything. 
520 |a How to say no without being an a**hole, from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean--or burning out for fear of missing out. Life is so much better when you say no with confidence--and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: the joy of no, No-Tips for all occasions, how to set boundaries, fill-in-the-blank F*ckNotes, the No-and-Switch, the Power No--and how to take no for an answer yourself, and much more! 
650 0 |a Assertiveness (Psychology) 
650 0 |a Control (Psychology) 
650 0 |a Interpersonal communication. 
655 7 |a Self-help publications.  |2 lcgft 
655 7 |a Humor.  |2 lcgft 
800 1 |a Knight, Sarah  |c (Freelance editor).  |t No f*cks given guide. 
994 |a C0  |b PCB 
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