Breaking the cycle free yourself from sex addiction, porn obsession, and shame

"In Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive lives. Sex addicts live with a compulsion they just can't shake - an inner voi...

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Bibliographic Details
Main Author: Collins, George N.
Other Authors: Adleman, Andrew
Format: Books Print Book
Language:English
Published: Oakland, CA : New Harbinger Publications, Ã2010.
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008 110702s2010 cau b 000 0 eng
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035 |a (OCoLC)701809838 
040 |a DLC  |b eng  |c DLC  |d IG#  |d BTCTA  |d UKMGB  |d YDXCP  |d ORX  |d CDX  |d VP@  |d QBX  |d OCLCF  |d VET  |d DTM  |d D8D  |d OCLCQ  |d NZNAP  |d PCB 
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050 0 0 |a RC560.S43  |b C65 2010 
060 4 |a WM 176  |b C712b 2010 
082 0 0 |a 616.85/833  |2 23 
100 1 |a Collins, George N. 
245 1 0 |a Breaking the cycle :  |b free yourself from sex addiction, porn obsession, and shame /  |c George N. Collins with Andrew Adleman. 
260 |a Oakland, CA :  |b New Harbinger Publications,  |c Ã2010. 
300 |a vi, 212 pages ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 210-212). 
505 0 |a Are you under the spell of sex addiction? -- Identifying the voices in your amphitheater -- You are not your mind -- C.S.I. : clues to your unique history -- What's always true : knowing your essential self -- The blonde in the beemer : what to do when you're out of control -- Where you hurt the most : your original emotional wound -- Break the cycle of self-blame : stepping beyond your story -- Blue sky and high heels : understanding your addictive triggers -- You always have a choice -- Your red light guy : change sexual energy into positive behavior -- First thought wrong : learn not to trust the thoughts of your addict -- Who's in charge here? : taking a stand with your addict -- How good can you stand it? : connecting with yourself and others -- The incredible pleasure of true intimacy -- Tell the young men. 
520 |a "In Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive lives. Sex addicts live with a compulsion they just can't shake - an inner voice that compels them to seek pornography, pursue sexual encounters with strangers, and do everything they can to gratify the sexual urges that won't go away. But people with sex addictions can learn to enjoy lives of productivity and purpose and develop true intimate connections with others. Breaking the Cycle helps readers learn to identify the triggers and compulsive thoughts that keep them trapped in the cycle of addiction and offers skills for countering those thoughts instead of simply caving to them. By drawing on their deepest values and ideals, readers find the strength to separate their true selves from their obsessive thoughts. Gradually, using exposure techniques, readers develop resistance to their former triggers and make sex addict behavior, and then the addictive thoughts themselves, a thing of the past."--Publisher's description. 
650 0 |a Sex addiction. 
650 0 |a Sex addiction  |x Treatment. 
700 1 |a Adleman, Andrew. 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 616.8583 COL  |d i  |e 39635104090378  |f 680280  |g ddc  |j 03/03/2020 
999 |a 447316