How babies sleep the gentle, science-based method to help your baby sleep through the night

"Discover the best baby sleep method-gentle, science-backed, and inspired by the latest Nobel Prize-winning research-that shows you how to get your baby to sleep through the night naturally"--

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Bibliographic Details
Main Author: Axelrod, Sofia, 1979- (Author)
Format: Books Print Book
Language:English
Published: New York : Atria Paperback, 2020.
Edition:First Atria Paperback edition.
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003 OCoLC
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008 200212s2020 nyua b 001 0 eng
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020 |z 9781982112585  |q ebook 
035 |a (OCoLC)1141019848  |z (OCoLC)1179162635  |z (OCoLC)1191749607 
040 |a DLC  |b eng  |e rda  |c DLC  |d OCLCO  |d BDX  |d OCLCF  |d SINLB  |d ILC  |d UAP  |d PCB 
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050 0 0 |a BF720.S53  |b A94 2020 
082 0 0 |a 154.6083  |2 23 
082 0 4 |a 649.122  |2 23 
100 1 |a Axelrod, Sofia,  |d 1979-  |e author. 
245 1 0 |a How babies sleep :  |b the gentle, science-based method to help your baby sleep through the night /  |c Sofia Axelrod, PhD. 
250 |a First Atria Paperback edition. 
264 1 |a New York :  |b Atria Paperback,  |c 2020. 
300 |a xxvi, 219 pages :  |b illustrations ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 197-205) and index. 
505 0 |a Introduction -- The science of sleep -- Create the ideal light and sleep environment -- Create the ideal sleep and nap schedule -- Teach your baby to sleep through the night -- Solving common sleep problems -- Weekends, vacations, and time zone changes -- Your how babies sleep solution. 
520 |a "Discover the best baby sleep method-gentle, science-backed, and inspired by the latest Nobel Prize-winning research-that shows you how to get your baby to sleep through the night naturally"--  |c Provided by publisher. 
520 |a Sleep-- or the lack of it-- is one of the most crucial issues for new parents. Newborn babies typically wake every two to three hours, and there is nothing bleary-eyed, exhausted parents want more than a night of uninterrupted sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with the actual science of sleep. She developed her method based on the latest discoveries about our body's circadian clock and how it is disturbed by light and other external stimuli. Here she shares helpful tips that work, explains why some age-old advice doesn't work, and helps both you and your baby enjoy a peaceful night's sleep. -- adapted from back cover 
650 0 |a Infants  |x Sleep. 
650 0 |a Parenting. 
650 0 |a Parent and infant. 
650 0 |a Infants  |x Care. 
690 0 |a Parent teacher books. 
994 |a C0  |b PCB 
949 |a CCL  |b CPT  |c PT 154.6083 Ax  |d i  |e 39241503595808  |f 688973  |g ddc  |j 09/17/2020 
999 |a 451732