Follow your breath! a first book of mindfulness

"An introduction to mindfulness and how kids can make it part of their everyday lives"--

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Bibliographic Details
Main Author: Ritchie, Scot (Author, Illustrator)
Format: Books Print Book
Language:English
Published: Toronto, ON : Kids Can Press, 2020.
Series:Ritchie, Scot. Exploring our community.
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Description
Summary:"An introduction to mindfulness and how kids can make it part of their everyday lives"--
Physical Description:32 pages : color illustrations ; 23 x 26 cm.
ISBN:9781525303364
1525303368
Author Notes:Scot Ritchie is an award-winning author-illustrator of over 50 books including Join the No-Plastic Challenge!, Follow That Map! and Look Where We Live!. He lives in Vancouver, British Columbia.