Follow your breath! a first book of mindfulness

"An introduction to mindfulness and how kids can make it part of their everyday lives"--

Main Author:	Ritchie, Scot (Author)
Format:	Books Print Book
Language:	English
Published:	Toronto, ON : Kids Can Press, 2020.
Series:	Exploring our community.
Subjects:	Mindfulness (Psychology) > Juvenile nonfiction.

Summary:	"An introduction to mindfulness and how kids can make it part of their everyday lives"--
Physical Description:	32 pages : color illustrations ; 23 x 26 cm.
ISBN:	9781525303364 1525303368
Author Notes:	Scot Ritchie is an award-winning author-illustrator of over 50 books including Join the No-Plastic Challenge!, Follow That Map! and Look Where We Live!. He lives in Vancouver, British Columbia.