The pegan diet 21 practical principles for reclaiming your health in a nutritionally confusing world
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
| Main Author: | Hyman, Mark, 1959- (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Little, Brown Spark, a Hachette Book Group,
2021.
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| Edition: | First edition. |
| Subjects: |