The awesome human project break free from daily burnout, struggle less, and thrive more in work and life
Part of being human is that life is messy and full of challenges. Kogan shows you that the struggle, anxiety, and burnout that accompany these experiences are optional-- if you embrace your awesome human! Her own burnout taught Kogan that strengthening your emotional fitness is an essential investme...
| Main Author: | Kogan, Nataly (Author) |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Boulder, CO :
Sounds True,
2022.
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| Subjects: |
| Summary: |
Part of being human is that life is messy and full of challenges. Kogan shows you that the struggle, anxiety, and burnout that accompany these experiences are optional-- if you embrace your awesome human! Her own burnout taught Kogan that strengthening your emotional fitness is an essential investment in your success and leadership. Here she shows you how to create a more supportive relationship with yourself, with your thoughts and emotions, and with other people-- so you can become the awesome human you're meant to be! -- adapted from jacket |
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| Item Description: |
"Based on the science-backed Happier Method"--Title page. |
| Physical Description: |
vii, 303 pages : illustrations ; 21 cm |
| ISBN: |
9781683647850 1683647858 |
| Author Notes: |
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