Don't worry 48 lessons on relieving anxiety from a Zen Buddhist monk

"Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry-free by the renowned Zen Buddhist author of The Art of Simple Living. Can you think of a time when you were worried about something, but then a random comment or occurrence made y...

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Bibliographic Details

Main Author:	Masuno, Shunmyō (Author)
Other Authors:	Powell, Allison Markin (Translator)
Format:	Books Print Book
Language:	English Japanese
Published:	New York, NY : Penguin Life, [2022]
Subjects:	Spiritual life > Zen Buddhism. Worry > Religious aspects > Buddhism. Zen Buddhism > Psychology. Anxiety > Religious aspects > Buddhism. Self-help publications.
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