Plant-powered families over 100 kid-tested, whole-foods vegan recipes

"Dreena Burton shows how a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes-tested and approved by her own three children... [and] also includes nutritionist-approved references for d...

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Bibliographic Details
Main Author: Burton, Dreena, 1970- (Author)
Format: Books Print Book
Language:English
Published: Dallas, Texas : BenBella Books, [2015]
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100 1 |a Burton, Dreena,  |d 1970-  |e author. 
245 1 0 |a Plant-powered families :  |b over 100 kid-tested, whole-foods vegan recipes /  |c Dreena Burton. 
264 1 |a Dallas, Texas :  |b BenBella Books,  |c [2015] 
264 4 |c Ã2015 
300 |a xi, 307 pages :  |b illustrations (color) ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
520 |a "Dreena Burton shows how a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes-tested and approved by her own three children... [and] also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!"--  |c Provided by publisher. 
504 |a Includes bibliographical references and index. 
505 0 |a An Introduction to Eating with Plant-Power -- Introduction -- The Plant-Powered Family and Dreena's Story -- Prepping Your Kitchen and Family with Plant-Power -- Digging into Plant-Power the Recipes -- Healthy Mornings -- Homemade Cereals, Pancakes, French Toast, and Omelets -- No-Cook Oats -- Simplest Oatmeal -- Creamy Breakfast Rice Pudding -- Almond Zen Granola -- Sunday Morning Pancakes -- Savory Chickpea "Omelets" -- Cinnamon French Toast -- Smoothies and Milks -- Apple Pie Smoothie -- Easy Being Green Smoothie -- Pumpkin Pie Smoothie -- Chunky Monkey Smoothie -- Hemp Milk -- Nut Milk -- Muffins, Quick Breads, and Healthy Snack Bars -- Best Banana Bread (or Muffins) -- Blueberry Lassy Muffins -- Apple-Spice Hemp Muffins -- Double Chocolate Orange Banana Muffins -- Oatmeal Banana Bites -- Pumpkin Snackles -- Pumpkin Seed and Chocolate Chip Oatmeal Breakfast Bars -- Lunch Fixes -- Salads, Sandwiches, and Savory Bites Chickpea Salad -- Potato-Meets-Egg Salad -- Southwest Quinoa Salad -- Tofu Feta -- Baconut -- Oven-Dehydrated Kale Chips -- Chickpea Nibbles -- Simplest Marinated Baked Tofu -- Dips and Spreads -- White Bean Guacamole -- Mild Cheesy Dip -- Hummus 101 -- Red Lentil Hummus -- Pumpkincredible Hummus -- Artichoke Spinach Dip -- Zippy Chickpea and White Bean Dip -- Ultimate Cashew Cheese -- Motsa' Dip -- Salad Dressings, Sauces, and Toppers -- Zesty Raw Almond Sauce -- Lemon Tahini Sauce -- Tzatziki Sauce -- Green Superhero Dressing -- "Magical" Applesauce Vinaigrette -- Cheesy Caesar Dressing -- Velvety Cashew Cream -- Home-Style Gravy -- Kids' Slurry Sauce -- Super Cheesy Sprinkle -- Seasoned Polenta Croutons -- Dinnertime -- Soups and Stews -- Pumpkin Lentil Soup -- Smoky Bean Chili -- Sniffle Soup -- Cream of Cauliflower Soup -- Chickpea 'n Rice Soup -- Smashing Squash Soup! -- Pizza and Pasta -- Creamy Fettuccine -- Thick 'n Hearty Tomato Sauce -- Mac-nificent! -- Polenta Pizza Crust -- Hummus Tortilla Pizzas -- Burgers 'n Fries 'n Such -- Sneaky Chickpea Burgers -- Artichoke Sunflower Burgers -- Umami Sun-Dried Tomato and Almond Burgers -- Ta-Quinos! -- "SweetBalls" -- Shipshape Joe's! -- Home Fries -- Balsamic-Glazed Seasoned Yam Fries -- Casseroles, Stir-Fries, and One-Dish Wonders -- Tofu in Cashew Ginger Sauce -- Saucy BBQ Chickpeas and Green Beans -- Autumn Dinner Loaf -- Apple Lentil Dal -- Lentil Pumpkin Seed Pie -- Ultimate Teriyaki Stir-Fry -- Sweet Treats -- Puddings, Creams, and Sauces -- Apple Pie Chia Pudding -- Pumpkin Chia Pudding -- Chocolate Chia Pudding -- Peanut Butter Pudding with Berrylicious Swirl -- Natural Berry Jam -- Milk Chocolate Fudge Sauce -- Cookies, Bars, and Energy Sites -- Lemon-Kissed Blondie Bites -- Crazy Brownies -- Vanilla Bean Chocolate Chip Cookies -- "Nicer" Krispie Squares -- Sticky Almond Blondies -- No-Bake Granola Bars -- Nut-Free "Frosted Brawnies" -- Protein Power Balls -- Vanilla Bean Almond Butter Fudge -- Frozen Treats -- Fruitsicles! -- Fudgesicles -- Banana Butter Ice Cream -- Cokes and Frostings -- Sugar 'n Spice Cake -- Chocolate Sweet Potato Cake -- Lemon Cream Cheese Frosting -- Chocolate Sweets Frosting -- Chocolate Ganache -- Extras! -- Dreamy Baked Bananas -- The Great Pumpkin Pie! -- A+ Caramel Apples -- Apple Nachos Supreme! -- Plant-Powered Challenges... and Solutions! -- Picky Eaters -- School and Lunchbox Solutions -- Plant-Powered Parties: Tips for Hosting and Attending Kids' Parties -- Plant-Powered Support -- DIY Staples and Cooking Guides -- Sample Plant-Powered Meal Plans -- Plant-Powered FAQs. 
650 0 |a Vegan cooking. 
655 7 |a Cookbooks.  |2 lcgft 
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999 |a 471561