Kid confident how to master your mood in middle school #2 :

"Middle schoolers learn how to identify, manage, and self regulate their emotions and moods"--

Main Author:	Glassman, Lenka (Author)
Other Authors:	Hodge, DeAndra (Illustrator)
Format:	Books Print Book
Language:	English
Published:	Washington, DC : Magination Press, 2022.
Series:	Kid confident.
Subjects:	Mood (Psychology) in adolescence > Juvenile nonfiction. Emotions in adolescence > Juvenile nonfiction. Mood (Psychology) > Juvenile nonfiction. Emotions > Juvenile nonfiction. Self-help publications > Juvenile.

Summary:	"Middle schoolers learn how to identify, manage, and self regulate their emotions and moods"--
Physical Description:	303 pages : illustrations ; 23 cm
Audience:	Ages 10-14 Grades 7-9
Bibliography:	Includes bibliographical references (pages 287-303).
ISBN:	9781433838187 1433838184
Author Notes:	Lenka Glassman, PsyD is a licensed psychologist specializing in the treatment of anxiety and related conditions. She runs a private practice in Washington, DC and Bethesda, MD where she works with children, teens, adults, and families on issues related to anxiety, obsessive-compulsive disorder, and self-esteem. In addition to her clinical training and career in psychology, Dr. Glassman has worked as a group fitness leader for over 18 years, and views physical exercise as an important component in overall psychological well-being. She lives in Bethesda, Maryland. Visit drlenkaglassman.com and @drlenkaglassman on Facebook, Twitter, and Instagram. DeAndra Hodge is an illustrator and designer based in Washington, DC. She received her Bachelor of Arts in Graphic Design from University of Montevallo. Visit deandrahodge.com/illustration and on Instagram as deandrahodge_