Kid confident how to master your mood in middle school #2 :
"Middle schoolers learn how to identify, manage, and self regulate their emotions and moods"--
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Washington, DC :
Magination Press,
2022.
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| Series: | Kid confident.
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| Subjects: | |
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Table of Contents:
- All about mood
- Big emotions & bigger moods
- It's all in your brain!
- Move your mood!
- Mood, emotions, and keeping it all together
- Thinking about thinking
- Mood and mindset
- Perfectionism ≠ self-love
- Actions are superpowers
- If things are too much (how to ask for help).
