Yoga Nidra lullaby

"Mindful relaxation cues that help kids use Yoga Nidra techniques to fall asleep"--

Main Author:	Deshpande, Rina (Author)
Format:	Books Print Book
Language:	English
Published:	Huichin, unceded Ohlone land aka Berkeley, California : North Atlantic Books, [2022]
Subjects:	Relaxation > Juvenile fiction. Meditation > Juvenile fiction. Yoga > Juvenile fiction. Mind and body > Juvenile fiction. Picture books.

Summary:	"Mindful relaxation cues that help kids use Yoga Nidra techniques to fall asleep"--
Physical Description:	1 volume : illustrations (colour) ; 26 cm
Audience:	Ages 4-8 Grades K-1
ISBN:	9781623176976 1623176972
Author Notes:	RINA DESHPANDE is an educator, author, and artist. After teaching in NYC public schools, she was a founding Assistant Professor of Practice with Relay Graduate School of Education in 2010. Raised with yoga as an Indian American, Deshpande completed her ERYT-500 yoga certification and earned a masters in neuroscience and education at Harvard, designing yoga and mindfulness research curriculum. She currently authors and illustrates a monthly Yoga Journal magazine column on the culture and science of Yoga and is a faculty member. She's been published in Self, The Huffington Post, Headspace, Talkspace, Sonima.com, and Learning & the Brain. Deshpande is a lead advisor for education organizations. She loves yoga and art as much as her cat, which is a lot. Follow her at @rinathepoet on IG or rinadeshpande.com.