Own your past, change your future a not-so-complicated approach to relationships, mental health, and wellness

We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We're all carrying the weight of our trauma based on the stories we were...

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Bibliographic Details

Main Author:	Delony, John, 1978- (Author)
Other Authors:	Ramsey, Dave (writer of foreword.)
Format:	Books Print Book
Language:	English
Published:	Franklin, Tennessee : Ramsey Press, [2022]
Subjects:	Self-actualization (Psychology) Anxiety. Anxiety disorders. Stress (Psychology) Stress management. Cognitive therapy. Self-help publications.
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