Stress less, accomplish more meditation for extraordinary performance

You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Emily Fletcher introduces y...

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Bibliographic Details

Main Author:	Fletcher, Emily (Author on meditation) (Author)
Format:	Books Print Book
Language:	English
Published:	New York : William Morrow, an imprint of HarperCollins Publishers, [2019]
Edition:	First edition.
Subjects:	Stress management. Meditation. Self-help publications.
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