Light on yoga yoga dipika

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrat...

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Bibliographic Details
Main Author: Iyengar, B. K. S., 1918-2014 (Author)
Other Authors: Menuhin, Yehudi, 1916-1999 (writer of foreword.)
Format: Books Print Book
Language:English
Published: New York : Schocken Books, 1979.
Edition:Paperback revised edition.
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Summary:The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Item Description:Includes index.
Physical Description:544 pages : illustrations ; 21 cm
ISBN:9780805210316
0805210318
Author Notes:B. K. S. Iyengar, for whom hundreds of Iyengar Institutes all over the world are named, headed his own institute in India until his death in 2014.