Light on yoga yoga dipika
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrat...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Schocken Books,
1979.
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| Edition: | Paperback revised edition. |
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Table of Contents:
- What is yoga?
- Yogāsanas, Bandha and Kriyā
- Prānāyāma
- (Hints and cautions
- Technique and effects of Prānāyāma
- Prānāyāmas)
- Appendices
- (Āsana courses
- Curative Āsanas for various diseases).
