Light on yoga yoga dipika
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrat...
| Main Author: | Iyengar, B. K. S., 1918-2014 (Author) |
|---|---|
| Other Authors: | Menuhin, Yehudi, 1916-1999 (writer of foreword.) |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Schocken Books,
1979.
|
| Edition: | Paperback revised edition. |
| Subjects: |
Table of Contents:
- What is yoga?
- Yogāsanas, Bandha and Kriyā
- Prānāyāma
- (Hints and cautions
- Technique and effects of Prānāyāma
- Prānāyāmas)
- Appendices
- (Āsana courses
- Curative Āsanas for various diseases).