The origins of you how breaking family patterns can liberate the way we live and love

"From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin-the foundation of how we relate to others, ourselves, and the world around us"--

Main Author: Pharaon, Vienna (Author)
Format: Books Print Book
Language: English
Published: New York, NY : G.P. Putnam's Sons, [2023]
Subjects:
Summary: "From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin-the foundation of how we relate to others, ourselves, and the world around us"--
"None of us had a perfect childhood. We all carry around behaviors that don't serve us-- and may in fact be hurting us. Pharaon wants us to understand our "family of origin"-- the family and framework we grew up within-- and examine what worked and what didn't in that system. Armed with the knowledge of our past, we can rewire our programming to meaningfully improve our relationships and our live, now and in the future."--
Physical Description: ix, 289 pages ; 24 cm
Bibliography: Includes bibliographical references (pages 277-281) and index.
ISBN: 9780593539910
0593539915
Author Notes: Vienna Pharaon is a licensed marriage and family therapist and one of New York City's most sought after relationship therapists. She has practiced therapy for over fifteen years and is the founder and owner of the group practice, Mindful Marriage and Family Therapy. She received her Master of Science in Marriage & Family Therapy from Northwestern University, and trained extensively at The Family Institute, Bette D. Harris Center. Pharaon has been featured in The Economist , Netflix, Vice , and Motherly , and has led workshops for Peloton and Netflix, amongst others. She currently lives in Upstate, New York with her husband and son. The Origins of You is her first book.